Therapies & Counselling Services
Supporting you with face-to-face, online, and telephone therapy—tailored to your needs, at your pace.
Battersea • Wimbledon • Richmond • Online Across the UK
Book Free ConsultationMove Forward, Your Way
Therapy is your space to explore what’s behind your challenges and discover new ways to cope. You set the pace, make the choices, and shape your own path forward.
Face-to-Face
Meet in person at my practice rooms in Battersea, Wimbledon, or Richmond.
Online Therapy
Confidential video sessions—ideal for convenience and accessibility.
Telephone
For established clients who need flexibility or are unable to attend in person.
Short term Counselling
It offers 8-12 weeks focused support for a specific issue.
Long term Psychotherapy
12 weeks + offers a deeper exploration and growth.
Time-Limited
Occasional check-ins for past clients.
Note: If you’re an established client and distance is an issue, we can continue by phone or online—your wellbeing is my priority.
How Therapy Works
I guide you through a structured yet flexible process—so you always know what to expect, and we adapt as you grow.
1. Initial Consultation
A confidential 60–90 minute meeting to map out the issues you want to address and agree our path forward.
2. Planning Sessions
We schedule regular weekly appointments at a consistent day and time—adjusting as life requires.
3. Ongoing Therapy
In each session, you’ll explore your challenges, build new coping tools, and track your progress at your own pace.
4. Flexibility & Policy
You have a 48-hour cancellation window; if plans change, we’ll reschedule within the same week whenever possible.
Who I Work With
Individuals / One-to-One
Integrative transpersonal psychotherapy in a safe, confidential space. We explore your emotional, psychological, and behavioural patterns to uncover what’s driving issues like anxiety, depression, addiction, or relationship breakdown.
Together we listen, reflect, and develop new coping tools—at your pace, on your terms. You’re the expert in your life; my role is to guide and support your self-discovery and growth.
Couples Therapy
Specialist psychotherapy for partners 18+. Using an attachment-focused, integrative approach, we address intimacy, communication breakdowns, values misalignment, and recurring conflict patterns.
We work together to restore connection, build mutual respect, and develop healthy tools for navigating life’s challenges—revitalising your relationship from the inside out.
What to Expect & My Approach
In a safe, non-judgmental space, we work together to explore your challenges, build understanding, and foster real change.
A Safe Start
Your story is met with respect and complete confidentiality. We begin at your pace, without pressure or judgment.
Understanding Patterns
Together we gently explore the roots of your behaviors and emotions, uncovering the “why” behind what’s holding you back.
Building New Tools
You’ll learn practical strategies and coping skills tailored to your life, so you can navigate stress and challenges more effectively.
Moving Forward
Therapy is always in your hands. We set your own goals, track your progress, and celebrate every step toward lasting change.
Practical Notes
Session Length
Most sessions run 60–90 minutes. We’ll agree a rhythm that suits your needs.
Fees & Payment
I accept bank transfers and card payments. Fees are confirmed during our initial consultation.
Cancellation Policy
Please give at least 48 hours’ notice. Late cancellations incur the full session fee.
Confidentiality
Everything you share is completely private and handled with the utmost care.
Formats & Accessibility
Face-to-face, secure online (video) and telephone sessions are available for your convenience.
Ready to Take the First Step?
Your journey to positive change begins with a single conversation. I’m here to support you in a safe, confidential space—let’s talk about how I can help.
Book Free Consultation